Day 2 – Inner Stillness & Creative Flow
7:00 AM | Yoga & Zen Zazen Meditation
Awakening the body through Hatha Yoga and centering the mind
in silent seated meditation.
8:30 AM | Breakfast
Mindful nourishment to begin the day.
Niksen Corners – Creative Unstructure
Purposeful undoing through riverside contemplation, intuitive doodling,
pebble arrangement, and stone art.
Forest Lunch – Slow Eating
A gentle practice of presence in nature’s calming embrace.
Couple Mud Therapy
Therapeutic mud baths detoxify the skin, absorb stress,
and deepen elemental connection.
5:00 PM | Guided Vipassana Meditation
Cultivating insight through structured observation
of breath and bodily sensations.
8:00 PM | Kirtan
Devotional chanting (Bhakti Yoga) to open the heart
and connect with divine vibration.